Green tea is known for its many helpful healthy benefits. It is popular for its anti-oxidant properties which slow down aging. But green tea has a far more important role, and that is to prevent the growth of cancer, specifically prostate cancer.
Developing prostate cancer can be prevented in a lot of ways and part of it is incorporating green tea into your diet. Green tea can significantly give your health a boost. It is known to be very effective when it comes to reducing the risk of prostate cancer. It is also useful in preventing diabetes, dementia, and used for weight loss and fat burning.
What makes green tea different from the other teas?
The leaves of the other types of teas are oxidized, but those of green tea are not. This means that green tea leaves are able to retain the useful substances that aid in keeping a body healthy.
Reports show that people who drink green tea more often are at a lower risk for prostate cancer and that is because it slows down the growth of the prostate cancer cells and even kills them. Green tea contains the substance called catechins which promotes natural prostate size, thus reduces a man’s likelihood to have the disease.
Aside from this, green tea is also capable of activating of certain immune cells that fight the cancer cells. A growing body of study has been proving how effective green tea really is when it comes to this use.
While not everyone is a fan of green tea, incorporating it in your diet can definitely do wonders. It is also not costly, and that means you don’t have to spend a lot for something that will help in helping you become cancer-free. If there is anything you need to know about green tea consumption, it is the fact that you should avoid bottled green tea beverages because they contain the smallest amount of the real green tea.
You can opt for the supplements which contain quality green tea extracts. You do not only get the most of your green tea, you can also be assured that you will be able to get your money’s worth.