The lemon extract has very good effects to the body when taken first thing in the morning.
What do you usually do first thing in the morning? Pray? Brush your teeth? Wash your face? While they are important, this amazing trick must also be prioritized early morning to attain the best health benefits. Do you know that the liquid from boiled lemons will protect you from certain illnesses when taking as your morning liquid? Just follow these easy steps below.
4 lemons unpeeled
Ginger root or 2 tablespoons of grated ginger
4 cloves of garlic
1 Litre of water
- Wash the lemons and cut them into pieces of average size.
- Take off the garlic’s skin.
- Mix the ginger, lemons, and garlic in a blender until the desired texture is attained.
- Mix the mixture with water and bring it to boil.
- Set aside and let it cool.
- Once it reached room temperature, separate the liquid using a strainer.
- Keep the liquid in a clear jar.
- Drink it 2 hours before each meal for 3 weeks.
- After 3 weeks, take a one week break, and then repeat the process.
- It is used and proven effective by Germans in treating kidney stones.
- It can replenish lost energy.
- It is an effective treatment for vascular congestion.
- It can lower bad cholesterol level (LDL).
- It is also an aid to atherosclerosis, high cholesterol fatigue, certain types of infections and colds.
- It can clean the liver.
- It can strengthen your immune system.
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